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Massage therapy is a treatment that involves the manipulation of soft tissues in the body, including muscles, tendons, and ligaments. It is often used to promote relaxation, relieve stress, and alleviate pain.
Massage therapy can help reduce stress and anxiety, improve circulation, relieve pain and tension, and promote relaxation and overall well-being.
The frequency of your massage sessions will depend on your individual needs and goals. Some people may benefit from weekly sessions, while others may only need one every few months. Your therapist can help you determine the best schedule for you.
The average cost for a massage can vary greatly. Adriana has several years of experience and offers specialist massage techniques like cranium sacral, neuro-muscular, Cervical and hips orthopedic pain, Sport massage, deep Tissue, trigger points, shiatsu massage and more.
Generally, massage therapists expect a tip of 18% - 20% of the total cost of the massage. Tipping is a way of showing appreciation and recognition for the therapist's hard and physically demanding work. It also helps supplement their income, as they may not receive the full amount of the service fee.
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